-Free-Range Chicken
-Grass fed Beef
-Wild-caught fish
-Whole (free-range) eggs
-Almonds
-Cottage cheese
-Avocado
-Brown rice
-Yams
-Strawberries, blueberries, etc
-Dark green leafy vegetables (i.e. Spinach)
-colorful vegetables (i.e. red/yellow peppers)
-Oats (breakfast)
-Green tea with raw honey.
-Cinnamon

From Mike Geary’s “The Fat Burning Kitchen”